<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Menus4Mums</title>
	<atom:link href="http://menus4mums.co.uk/feed/" rel="self" type="application/rss+xml" />
	<link>http://menus4mums.co.uk</link>
	<description></description>
	<lastBuildDate>Mon, 06 Feb 2012 14:25:33 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.1.3</generator>
		<item>
		<title>First Impressions of Discount Supermarkets</title>
		<link>http://menus4mums.co.uk/2012/02/first-impressions-of-discount-supermarkets/</link>
		<comments>http://menus4mums.co.uk/2012/02/first-impressions-of-discount-supermarkets/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 12:54:20 +0000</pubDate>
		<dc:creator>Alison Pinto</dc:creator>
				<category><![CDATA[Money Saving]]></category>
		<category><![CDATA[Aldi]]></category>
		<category><![CDATA[Lidl]]></category>

		<guid isPermaLink="false">http://menus4mums.co.uk/?p=2370</guid>
		<description><![CDATA[Thanks for coming back!  Last week, we promised to let you know of our first impressions from our research of discount supermarkets.  Well, in general, we are very impressed!  We were pleasantly surprised to find some branded products (particularly in Lidl) and to find at least a limited selection of organic vegetables and free-range meat too.  On [...]]]></description>
			<content:encoded><![CDATA[<p>Thanks for coming back!  <a href="http://menus4mums.co.uk/wp-content/uploads/2012/02/piggybank.png" rel="lightbox[2370]" title="piggybank"><img class="alignright size-full wp-image-2379" title="piggybank" src="http://menus4mums.co.uk/wp-content/uploads/2012/02/piggybank.png" alt="" width="80" height="105" /></a></p>
<p>Last week, we promised to let you know of our first impressions from our research of discount supermarkets.  Well, in general, we are very impressed!  We were pleasantly surprised to find some branded products (particularly in Lidl) and to find at least a limited selection of organic vegetables and free-range meat too.  On the whole, we reckon the prices are about 1/3 cheaper than supermarket own-brand products.</p>
<p><span id="more-2370"></span>Have you shopped at Aldi or Lidl yourself?  If not, why not just give them a visit.  Buy a few staple items and try them out.  If you like them, buy a few more on the next visit.  Before you go, though, here are a couple of tips to save embarrassment:</p>
<p>1.  Neither Aldi nor Lidl accept credit cards, although they do take debit cards.  So make sure you&#8217;ve got money in your account to save a red face at the checkout!</p>
<p>2.  You have to pay for any bags so take your own if you can.</p>
<p>3.  Whatever you do, don&#8217;t try and pack your bags at the checkout.  Aldi/Lidl ettiquette dictates that you put the items quickly back in your trolly and take them to the special counters to pack at leisure.</p>
<p>We have a big stash of products that we are busy testing on our families and will report back fully later in February.  For now, though, if you have any great finds or disappointments from Aldi or Lidl, please let us all know about them on our <a title="Menus4mums Facebook" href="http://www.facebook.com/menus4mums" target="_blank">Facebook page</a>.  Bye for now!</p>
<p>Love</p>
<p>Menus4Mums xx</p>
<!-- PHP 5.x -->]]></content:encoded>
			<wfw:commentRss>http://menus4mums.co.uk/2012/02/first-impressions-of-discount-supermarkets/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Welcome to Menus4Mums Bargain Spotting Blog!</title>
		<link>http://menus4mums.co.uk/2012/01/welcome-to-menus4mums-bargain-spotting-blog/</link>
		<comments>http://menus4mums.co.uk/2012/01/welcome-to-menus4mums-bargain-spotting-blog/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 14:23:30 +0000</pubDate>
		<dc:creator>Alison Pinto</dc:creator>
				<category><![CDATA[Bargain Spotting]]></category>

		<guid isPermaLink="false">http://menus4mums.co.uk/?p=2331</guid>
		<description><![CDATA[Welcome to the first post of Menus4Mums new Bargain Spotting blog. Don&#8217;t worry!  We know you love our regular lists of the best supermarket offers around.  You can still get these by clicking on the link on the left. However, so many busy parents are feeling the pinch and trying to save money at the [...]]]></description>
			<content:encoded><![CDATA[<p>Welcome to the first post of Menus4Mums new Bargain Spotting blog.</p>
<p>Don&#8217;t worry!  We know you love our regular lists of the best supermarket offers around.  You can still get these by clicking on the link on the left.</p>
<p>However, so many busy parents are feeling the pinch and trying to save money at the moment that we wanted to share our tips more widely.  So every week, we&#8217;re going to publish a <a href="http://menus4mums.co.uk/wp-content/uploads/2011/11/mumanddaughter1.jpg" rel="lightbox[2331]" title="mumanddaughter"><img class="alignright size-thumbnail wp-image-2158" title="mumanddaughter" src="http://menus4mums.co.uk/wp-content/uploads/2011/11/mumanddaughter1-150x150.jpg" alt="" width="150" height="150" /></a>short, informal blog post covering a particular subject matter, be it a way to save money, a product review, or maybe a guest post from another money-saving site.  (Occasionally, a link may be an affiliate link which gives us a few peanuts towards running the site &#8211; but we promise never to link to anything we wouldn&#8217;t have recommended anyway and which we wouldn&#8217;t try ourselves).</p>
<p>So, what&#8217;s in store?  At the moment, we&#8217;re mad busy researching the world of discount supermarket &#8211; ie Lidl, Aldi.  It&#8217;s been a real eye-opener I can tell you!  Come back next week for our initial findings.</p>
<p>All the best</p>
<p>Menus4Mums xx</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<!-- PHP 5.x -->]]></content:encoded>
			<wfw:commentRss>http://menus4mums.co.uk/2012/01/welcome-to-menus4mums-bargain-spotting-blog/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bargain Spotting for 25 Jan &#8211; 8 Feb</title>
		<link>http://menus4mums.co.uk/2012/01/bargain-spotting-for-25-jan-8-feb/</link>
		<comments>http://menus4mums.co.uk/2012/01/bargain-spotting-for-25-jan-8-feb/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 21:24:04 +0000</pubDate>
		<dc:creator>Alison Pinto</dc:creator>
				<category><![CDATA[Supermarket Bargains]]></category>

		<guid isPermaLink="false">http://menus4mums.co.uk/?p=2322</guid>
		<description><![CDATA[Welcome to our latest bargain spotting highlights.  We hope they save you money. If you see any good bargains yourself, please post them on our Facebook page! Tesco Mission Deli wraps down from £1.75 to £1. 400g Lake District mild Cheddar down from £3.49 to £2.33 6 frozen Alaskan salmon fillets half price at £5.50 [...]]]></description>
			<content:encoded><![CDATA[<p>Welcome to our latest bargain spotting highlights.  We hope they save you money. If you see any good bargains yourself, please post them on our <a href="http://www.facebook.com/Menus4mums" target="_blank">Facebook</a> page!</p>
<p><span style="text-decoration: underline;">Tesco</span></p>
<ul>
<li>Mission Deli wraps down from £1.75 to £1.</li>
<li>400g Lake District mild Cheddar down from £3.49 to £2.33</li>
<li>6 frozen Alaskan salmon fillets half price at £5.50</li>
<li>500ml Napolina Extra Virgin olive oil down from £3.79 to £2</li>
<li>Nature&#8217;s Path Free From Organic Gorilla Munch on 2 for 1 at £2.75</li>
<li>1kg Napolina spaghetti down from £2.19 to £1</li>
<li>Wall&#8217;s 260g unsmoked bacon 1/2 price at £1.50</li>
<li>1 kg Bertolli spread down from £3.70 to £2.47</li>
</ul>
<p><span style="text-decoration: underline;">The Co-op</span></p>
<ul>
<li>Danepak bacon on 2 for 1 at £3</li>
<li>200g Nescafe Gold Blend down from £6.48 to £5</li>
<li>Pork loin joints 1/2 price at £4.89 per kilo</li>
<li>375g pork stir-fry 1/2 price at £2</li>
<li>700g mandarins 1/2 price at £1.35</li>
</ul>
<p><span style="text-decoration: underline;">Morrison&#8217;s</span></p>
<ul>
<li>1l Ribena 1/2 price at £1.38</li>
<li>500g Flora Buttery 1/2 price at 97p</li>
<li>Fresh herbs on 2 for £1</li>
<li>12 pack Activia yogurt 1/2 price at £2.39</li>
<li>750g Shredded Wheat bitesize 1/2 price at £1.37</li>
</ul>
<p><span style="text-decoration: underline;">Waitrose</span></p>
<ul>
<li>4 Waitrose Paninis down from £1.46 to £1.13</li>
<li>500g Countrylife spreadable butter down from £2.75 to £1.83</li>
<li>500g chicken breast fillets down from £6.89 to £4.59</li>
<li>Rankin outdoor bred sausages down from £2.69 to £1.79</li>
<li>Innocent fruit tubes on 2 for £3 (or £2.14 each)</li>
</ul>
<p><span style="text-decoration: underline;">Asda</span></p>
<ul>
<li>2kg Albert bartlett rooster potatoes down from £1.97 to £1</li>
<li>750g Gala apples down from £1.75 to £1</li>
<li>340g diced turkey breast down from £2.78 to £2</li>
<li>400g Chosen by You Alaskan salmon steaks down from £3 to £2</li>
<li>340g Sun-Pat crunchy peanut butter down from £1.78 to £1</li>
</ul>
<p><span style="text-decoration: underline;">Sainsbury&#8217;s</span></p>
<ul>
<li>Fabulous Bakin Boys flapjack fingers 1/2 price at 75p</li>
<li>white grapes loose 1/2 price at £2.49 per kilo</li>
<li>100g Brunswick ham down from £1.79 to £1</li>
<li>Linda McCartney 6 vegetarian sausages 1/2 price at 94p</li>
<li>4 cans Branston baked beans 1/2 price at £1.27</li>
<li>500g De Cecco farfalle pasta down from £1.56 to £1</li>
</ul>
<p>If you like bargains, why not give our <a href="http://menus4mums.co.uk/menu-plans-for-easy-dinners/" target="_blank">meal plans</a> a go for just £6.95 for 4 weeks?</p>
<p><span style="text-decoration: underline;"> </span></p>
<p><span style="text-decoration: underline;"> </span></p>
<p><span style="text-decoration: underline;"> </span></p>
<p><span style="text-decoration: underline;"> </span></p>
<!-- PHP 5.x -->]]></content:encoded>
			<wfw:commentRss>http://menus4mums.co.uk/2012/01/bargain-spotting-for-25-jan-8-feb/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bargain Spotting for 4-24 January</title>
		<link>http://menus4mums.co.uk/2012/01/bargain-spotting-for-4-24-january/</link>
		<comments>http://menus4mums.co.uk/2012/01/bargain-spotting-for-4-24-january/#comments</comments>
		<pubDate>Wed, 04 Jan 2012 20:27:38 +0000</pubDate>
		<dc:creator>Alison Pinto</dc:creator>
				<category><![CDATA[Old Bargains]]></category>

		<guid isPermaLink="false">http://menus4mums.co.uk/?p=2279</guid>
		<description><![CDATA[Welcome to our latest bargain spotting highlights &#8211; there&#8217;s a bumper list this January! We hope they save you money. If you see any good bargains yourself, please post them on our Facebook page! Sainsbury&#8217;s Bag of Braeburn apples half-price at £1 Bag of clementines half-price at £1 225g blueberries half-price at £1.50 6 kiwi [...]]]></description>
			<content:encoded><![CDATA[<p>Welcome to our latest bargain spotting highlights &#8211; there&#8217;s a bumper list this January! We hope they save you money. If you see any good bargains yourself, please post them on our <a href="http://www.facebook.com/Menus4mums" target="_blank">Facebook</a> page!</p>
<p><span style="text-decoration: underline;">Sainsbury&#8217;s</span></p>
<ul>
<li>Bag of Braeburn apples half-price at £1</li>
<li>Bag of clementines half-price at £1</li>
<li>225g blueberries half-price at £1.50</li>
<li>6 kiwi fruit half-price at 62p &#8211; all these fruit ideal for lunchboxes</li>
<li>400g Lake District mature Cheddar cheese half-price at £1.99</li>
<li>Petits-Filous 6 fromage frais half-price at 75p</li>
<li>721g chicken thighs &amp; drumsticks half-price at £2</li>
<li>Filippo Berio 1l mild &amp; light olive oil half-price at £2.79</li>
<li>570g Heinz tomato ketchup half-price at 97p</li>
<li>Nature Valley 5 crunchy granola bars half price at £1.19</li>
<li>500g De Cecco linguine half-price at 78p</li>
</ul>
<p><span style="text-decoration: underline;">Waitrose</span></p>
<ul>
<li> Discovery 8 wholemeal tortillas down from £1.59 to £1</li>
<li>200g fine trimmed green beans £1.59 to £1 &#8211; although frozen often cheaper!</li>
<li>Bag 3 mixed peppers down from £.65 to £1.09</li>
<li>500g Country Life spreadable butter down from £2.75 to £1.83 until 21/1</li>
<li>300g mature Cheddar cheese down from £2.59 to £1.72</li>
<li>1kg Heinz beanz fridge pack down from £1.99 to £1</li>
<li>Blue Dragon sweet chilli dipping sauce down to £1.36</li>
<li>750g Nestle Bitesize Shredded Wheat half-price at £1.37</li>
</ul>
<p><span style="text-decoration: underline;">Morrison&#8217;s</span></p>
<ul>
<li>Boneless pork shoulder 1/2 price at £2.22 per kilo</li>
<li>500g Kellogs bran flakes down from £2.09 to £1</li>
<li>3 cans Red Dorio kidney beans 1/2 price at 99p</li>
<li>80 Typhoo tea bags 1/2 price at £1.04</li>
</ul>
<p><span style="text-decoration: underline;">Asda</span></p>
<ul>
<li>750g Gala apples down from £1.75 to £1</li>
<li>Petits Filous 5 Frubes pouches down from £1.80 to £1</li>
<li>340g diced turkey breast down from £2.78 to £2 &#8211; ideal for stir-fries</li>
<li>400g Chosen by You frozen wild Alaskan salmon steaks down from £3 to £2</li>
<li>300g Quorn &#8220;chicken&#8221; style pieces down from £1.98 to £1</li>
<li>340g Sun-Pat crunchy peanut butter down from £1.78 to £1</li>
<li>400g cans Napolina chopped tomatoes with garlic down from £1.34 to 50p</li>
</ul>
<p><span style="text-decoration: underline;">Tesco</span></p>
<ul>
<li> Green seedless grapes 1/2 price</li>
<li>1kg Bertolli spread down from £3.70 to £2.47</li>
<li>500g Finest outdoor bred pork mince 1/2 price at £2</li>
<li>Wall&#8217;s 260g unsmoked bacon 1/2 price at £1.50</li>
<li>8&#8243; Pizza Express pizzas (Margherita and Sloppy Guiseppe) 1/2 price at £2</li>
<li>350g Quorn mince on 3 for £5 (normally £3 each)</li>
<li>1kg Nap0lina spaghetti down from £2.19 to £1</li>
<li>213g Princes wild pink salmon half-price at £1.34 &#8211; perfect for fish cakes</li>
<li>500g Nestle Shredded Wheat Superfruity Red Berries 1/2 price at £1.34</li>
</ul>
<p><span style="text-decoration: underline;">The Co-op </span></p>
<ul>
<li> 540g chicken breast fillets half-price at £3.75</li>
<li>200g Nescafe Gold Blend down from £6.48 to £5</li>
<li>2.5kg baking potatoes half-price at £1 &#8211; great lunchtime staple</li>
<li>Mission Deli wraps half-price at 87p</li>
</ul>
<p>If you like bargains, why not give our <a href="http://menus4mums.co.uk/menu-plans-for-easy-dinners/" target="_blank">meal plans</a> a go for just £6.95 for 4 weeks?</p>
<p><span style="text-decoration: underline;"> </span></p>
<p><span style="text-decoration: underline;"> </span></p>
<p><span style="text-decoration: underline;"> </span></p>
<p><span style="text-decoration: underline;"> </span></p>
<p><span style="text-decoration: underline;"> </span></p>
<p><span style="text-decoration: underline;"> </span></p>
<p><span style="text-decoration: underline;"> </span></p>
<p><span style="text-decoration: underline;"> </span></p>
<p><span style="text-decoration: underline;"> </span></p>
<p><span style="text-decoration: underline;"> </span></p>
<p><span style="text-decoration: underline;"> </span></p>
<!-- PHP 5.x -->]]></content:encoded>
			<wfw:commentRss>http://menus4mums.co.uk/2012/01/bargain-spotting-for-4-24-january/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bargain Spotting for 21December &#8211; 4 January</title>
		<link>http://menus4mums.co.uk/2011/12/bargain-spotting-for-21december-4-january/</link>
		<comments>http://menus4mums.co.uk/2011/12/bargain-spotting-for-21december-4-january/#comments</comments>
		<pubDate>Wed, 21 Dec 2011 20:35:39 +0000</pubDate>
		<dc:creator>Alison Pinto</dc:creator>
				<category><![CDATA[Old Bargains]]></category>

		<guid isPermaLink="false">http://menus4mums.co.uk/?p=2240</guid>
		<description><![CDATA[Welcome to our latest bargain spotting highlights. We hope they save you money. If you see any good bargains yourself, please post them on our Facebook page! Tesco 6 frozen Alaskan salmon fillets 1/2 price at £5.50 400ml Cocofresh coconut milk half price at 74p Pack of 2x500g blocks of Jus-Rol puff pastry half price [...]]]></description>
			<content:encoded><![CDATA[<p>Welcome to our latest bargain spotting highlights. We hope they save you money. If you see any good bargains yourself, please post them on our <a href="http://www.facebook.com/Menus4mums" target="_blank">Facebook</a> page!</p>
<p><span style="text-decoration: underline;">Tesco</span></p>
<ul>
<li>6 frozen Alaskan salmon fillets 1/2 price at £5.50</li>
<li>400ml Cocofresh coconut milk half price at 74p</li>
<li>Pack of 2x500g blocks of Jus-Rol puff pastry half price at £1.40</li>
<li>2kg Indus red split lentils half price at £1.99</li>
<li>500g Quaker Harvest Crunch tropical fruit half price at £1.19</li>
<li>Tesco Finest beef steak mince down from £2.98 to £2.50 until 29 Dec.</li>
</ul>
<p><span style="text-decoration: underline;">The Co-op</span></p>
<ul>
<li>600g clementines half price at £1.25</li>
<li>750g for price of 500g (£1) of sprouts</li>
<li>Beef and pork roasting joints half price at £4.99 and £3.49 per kilo respectively</li>
<li>Danepak thick-cut bacon on 2 for 1 at £3</li>
<li>Cadbury Festive Friends half price at 89p</li>
</ul>
<p><span style="text-decoration: underline;">Morrison’s</span></p>
<ul>
<li>Whole Scottish salmon half price at £4.99 per kilo</li>
<li>Rump steak 1/3 off at £9.33 per kilo</li>
<li>Pork leg joints down to £3 per kilo</li>
<li>Cirio chopped tomatoes on 3 cans for £1 (normally 79p each)</li>
<li>Branston baked beans on 3 cans for £1 (normally 68p each)</li>
</ul>
<p><span style="text-decoration: underline;">Sainsbury&#8217;s</span></p>
<ul>
<li> Sainsbury&#8217;s 6 deep mince pies down from £1.65 to £1</li>
<li>Bag of Taste the Difference sweet clementines half price at £1.50 until 31/12</li>
<li>300g mild Scottish smoked salmon half price at £4.00</li>
<li>Ben &amp; Jerry&#8217;s 500ml ice cream half price t £2.24 until 1 Jan</li>
<li>Filippo Berio 500ml extra virgin olive oil half price at £2.49 until 31 Dec</li>
<li>De Cecco 500g linguine (and other pastas) half price at 78p until 1 Jan.</li>
</ul>
<p><span style="text-decoration: underline;">Asda</span></p>
<p><span style="text-decoration: underline;"> </span></p>
<ul>
<li> Beef roasting joints half price at £4.44 per kilo</li>
<li>150g Castello blue cheese down from £1.58 to £1</li>
<li>and, unbelievably, 6 hot cross buns on 3 packs for £1.50 (or 77p each)</li>
</ul>
<p><span style="text-decoration: underline;">Waitrose</span></p>
<ul>
<li> 500g Kerrygold butter down from £2.90 to £2</li>
<li>Ben &amp; Herry;s 500ml ice cream half price at £2.22</li>
<li>Green &amp; Black&#8217;s organic vanilla ice cream down from £4.27 to £2.84</li>
<li>Sacla sun-dried tomato antipesto down from £2.55 to £1.91</li>
<li>240 Tetley tea bags down from £5.28 to £3.50</li>
</ul>
<p>If you like bargains, why not give our <a href="http://menus4mums.co.uk/menu-plans-for-easy-dinners/" target="_blank">meal plans</a> a go for just £6.95 for 4 weeks?</p>
<!-- PHP 5.x -->]]></content:encoded>
			<wfw:commentRss>http://menus4mums.co.uk/2011/12/bargain-spotting-for-21december-4-january/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bargain Spotting for 7-21 December</title>
		<link>http://menus4mums.co.uk/2011/12/bargain-spotting-for-7-21-december/</link>
		<comments>http://menus4mums.co.uk/2011/12/bargain-spotting-for-7-21-december/#comments</comments>
		<pubDate>Wed, 07 Dec 2011 13:25:57 +0000</pubDate>
		<dc:creator>Alison Pinto</dc:creator>
				<category><![CDATA[Old Bargains]]></category>

		<guid isPermaLink="false">http://menus4mums.co.uk/?p=2185</guid>
		<description><![CDATA[Welcome to our latest bargain spotting highlights, with a special Christmas section. We hope they save you money. If you see any good bargains yourself, please post them on our Facebook page! Sainsbury’s Bag of 5 oranges half price at £1 until 18/12 400g Taste The Difference West Country farmhouse Cheddar on 2 for 1 [...]]]></description>
			<content:encoded><![CDATA[<p>Welcome to our latest bargain spotting highlights, with a special Christmas section. We hope they save you money. If you see any good bargains yourself, please post them on our <a href="http://www.facebook.com/Menus4mums" target="_blank">Facebook</a> page!</p>
<p><strong><span style="text-decoration: underline;">Sainsbury’s</span></strong></p>
<ul>
<li>Bag of 5 oranges half price at £1 until 18/12</li>
<li>400g Taste The Difference West Country farmhouse Cheddar on 2 for 1 at £4.15</li>
<li>500g De Cecco penne/spaghetti half price at 78p.</li>
<li>430g Heinz mayonnaise down from £1.99 to £1</li>
<li>225g Taste the Difference frozen jumbo king prawns half price at £2.50</li>
</ul>
<p><strong><span style="text-decoration: underline;">Asda</span></strong></p>
<ul>
<li>1kg slightly salted Lurpak down from £5.69 to £4</li>
<li>Beef roasting joints half price at £4.44 per kilo</li>
<li>2x Black Farmer/Debbie &amp; Andrew&#8217;s premium sausages for £4</li>
</ul>
<p><strong><span style="text-decoration: underline;">Tesco</span></strong></p>
<ul>
<li>Fabulous Bakin Boys flapjack fingers half price at 75p</li>
<li>6 frozen Alaskan salmon fillets 1/2 price at £5.50</li>
<li>Bag of Braeburn apples down from £1.75 to £1</li>
<li>organic blueberries half price at £1.99</li>
<li>1l Napolina extra virgin olive oil half price at £3.24</li>
<li>400ml Cocofresh coconut milk half price at 74p</li>
<li>1kg Napolina spaghetti down from £2.19 to £1</li>
<li>Pack of 2x500g blocks of Jus-Rol puff pastry half price at £1.40</li>
</ul>
<p><strong><span style="text-decoration: underline;">Waitrose</span></strong></p>
<ul>
<li>1kg chicken breast fillets down from £11.29 to £7.52</li>
<li>Ben &amp; Jerry&#8217;s cookie dough ice cream half price at £2.22</li>
<li>3x130g John West no drain tuna steak down from £4.26 to £2.84</li>
<li>340g Rowse blossom honey down from £2.59 to £1.94</li>
<li>600g Dorset Cereals honey granola down from £4.26 to £2.84</li>
<li>500g Weetabix Weetos down from £2.67 to £2</li>
<li>Jus-Rol all butter puff pastry block down from £2.53 to £1.89</li>
</ul>
<p><span style="text-decoration: underline;">The Co-op</span></p>
<ul>
<li>200g Nescafe Gold Blend coffee down to £5</li>
<li>600g clementines half price at £1.25</li>
<li>Beef and pork roasting joints half price at £4.99 and £3.49 per kilo respectively</li>
</ul>
<p><span style="text-decoration: underline;">Morrison’s</span></p>
<ul>
<li>600g clementines for just 50p</li>
<li>Whole Scottish salmon half price at £4.99 per kilo</li>
<li>240g Sizzlers bacon on 2 for 1 at £2.99</li>
<li>Pork leg joints down to £3 per kilo</li>
<li>Cirio chopped tomatoes on 3 cans for £1 (normally 79p each)</li>
</ul>
<p><span style="text-decoration: underline;">Christmas</span></p>
<ul>
<li>Cadbury&#8217;s medium selection boxes half price at £1.49 at <strong>Morrison&#8217;s</strong></li>
<li><strong>Tesco </strong>Finest xmas stollen laced with brandy down from £6 to £4.80</li>
<li><strong>Tesco</strong> yule log half price at half price at £1.15</li>
<li><strong>Tesco</strong> 907g Finest matured xmas pud half price at £5 until 27/12</li>
<li>5kg <strong>Tesco</strong> Finest frozen  bronze turkey half price at £20 until 27/12</li>
<li>Selected crackers half price at Sainsbury&#8217;s and the Co-op</li>
<li>5kg Taste the Difference free range frozen turkey down from £24 to £21 at <strong>Sainsbury&#8217;s</strong></li>
<li>750g brussels sprout tree at <strong>Sainsbury&#8217;s</strong> down from £1.79 to £1</li>
<li><strong>Sainsbury’s</strong> large Taste the Difference cognac laced xmas pud half price at £6</li>
</ul>
<p>If you like bargains, why not give our <a href="http://menus4mums.co.uk/menu-plans-for-easy-dinners/" target="_blank">meal plans</a> a go for just £6.95 for 4 weeks?</p>
<p>&nbsp;</p>
<!-- PHP 5.x -->]]></content:encoded>
			<wfw:commentRss>http://menus4mums.co.uk/2011/12/bargain-spotting-for-7-21-december/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bargain Spotting for 23 November &#8211; 6 December</title>
		<link>http://menus4mums.co.uk/2011/11/bargain-spotting-for-23-november-6-december/</link>
		<comments>http://menus4mums.co.uk/2011/11/bargain-spotting-for-23-november-6-december/#comments</comments>
		<pubDate>Wed, 23 Nov 2011 12:44:09 +0000</pubDate>
		<dc:creator>Alison Pinto</dc:creator>
				<category><![CDATA[Old Bargains]]></category>

		<guid isPermaLink="false">http://menus4mums.co.uk/?p=2067</guid>
		<description><![CDATA[Welcome to our latest bargain spotting highlights, with a special Christmas section. We hope they save you money. If you see any good bargains yourself, please post them on our Facebook page! Sainsbury’s any 2 for 1 on a variety of fruit, including blueberries, pears,  apples, clementines Coeur de Leon brie down from £1.65 to [...]]]></description>
			<content:encoded><![CDATA[<p>Welcome to our latest bargain spotting highlights, with a special Christmas section. We hope they save you money. If you see any good bargains yourself, please post them on our <a href="http://www.facebook.com/Menus4mums" target="_blank">Facebook</a> page!</p>
<p><strong><span style="text-decoration: underline;">Sainsbury’s</span></strong></p>
<ul>
<li>any 2 for 1 on a variety of fruit, including blueberries, pears,  apples, clementines</li>
<li>Coeur de Leon brie down from £1.65 to £1</li>
<li>250g mature grated cheddar down from £1.72 to £1</li>
<li>500g Kerrygold spreadable down from £2.90 to £2</li>
<li>430g Heinz mayonnaise down from £1.99 to £1</li>
<li>Encona Hot Pepper Sauce (or Thai Sweet Chilli) down from £1.79 to  £1</li>
</ul>
<p><strong><span style="text-decoration: underline;">Asda</span></strong></p>
<ul>
<li>Mission Deli wraps down from £1.59 to £1 – nice change from  sandwiches</li>
<li>Any 2 for £2 on variety of fruit, including pears, satsumas, apples</li>
<li>340g turkey stir fry down from £2.63 to £2</li>
<li>2x Black Farmer sausages for £4</li>
<li>4x400g Heinz chopped tomatoes half price at £1.50</li>
<li>Any 3 for £5 on variety of Quorn products, including mince &amp;  sausages</li>
<li>34g Sun-Pat smooth peanut butter down from £1.78 to £1</li>
</ul>
<p><strong><span style="text-decoration: underline;">Tesco</span></strong></p>
<ul>
<li>Fabulous Bakin Boys flapjack fingers on 2 for 1 at £1.50 &#8211; great  lunchbox treat (until 29/11)</li>
<li>6 frozen Alaskan salmon fillets 1/2 price at £5.50 (until 5/12)</li>
<li>Bag of Gala apples down from £1.69 to £1 (until 4/12)</li>
<li>125g organic blueberries half price at £1.99 (until 5/12)</li>
<li>Tesco vine-ripened tomatoes down from £1.70 to £1 until 4/12</li>
<li>1l Napolina extra virgin olive oil half price at £3.24 (until 5/12)</li>
<li>2 for 1 on 160 Tetley teabags at £3.88</li>
</ul>
<p><strong><span style="text-decoration: underline;">Waitrose</span></strong></p>
<ul>
<li>2x 500g chicken breast fillets for £8 (normally £6.89 each)</li>
<li>430g Aberdeen Angus meatballs down from £3.49 to £2.30 until 29/11</li>
<li>2x500g Yeo Valley organic spreadable for £4 (normally £2.85 each)</li>
<li>Yeo Valley organic frozen strawberry yogurt half price at £1.74</li>
<li>1l Filippo Berio extra virgin olive oil half price at £2.99</li>
<li>Pizza Express baked dough balls down from £2.50 to £1.48</li>
</ul>
<p><span style="text-decoration: underline;">The Co-op</span></p>
<ul>
<li>Danepak bacon on 2 for 1 at £3</li>
<li>500g parsnips half price at 50p until 29/11</li>
<li>500g swede half price at 50p until 29/11</li>
<li>4x185g cans Princes tuna chunks half price at £3.49</li>
</ul>
<p><span style="text-decoration: underline;">Morrison’s</span></p>
<ul>
<li>2kg King Edward potatoes down from £1.78 to £1</li>
<li>600g satsumas for £1</li>
<li>Fresh whole side of salmon fillet half price at £6.49 per kilo</li>
<li>3x 400g Cirio chopped tomatoes for £1 (or 79p each)</li>
<li>350g Cathedral City mature Cheddar half price at £1.99</li>
</ul>
<p><span style="text-decoration: underline;">Christmas</span> &#8211; for those who like to stock up early!</p>
<ul>
<li>454g rich fruit Xmas pud 1/2 price at £1.25 at the <strong>Coop</strong></li>
<li>Half price Gammon joint at £3.49 per kilo at <strong>Morrison’s</strong></li>
<li>120g Grants Oak smoked salmon half price at £1.79 at <strong>Morrison’s</strong></li>
<li>Gressingham whole duck (approx 2kg) half price at £7.48 at <strong>Waitrose</strong></li>
<li><strong>Tesco</strong> has Cadbury 6 mini Yule logs half price at £1.14 until 29/11</li>
<li>Mr Kipling iced top mince pies down from £1.79 to £1 at <strong>Tesco</strong> until 29/11</li>
<li><strong>Tesco</strong> 907g Finest matured xmas pud half price at £5 until 29/11</li>
<li>5kg <strong>Tesco</strong> Finest frozen  bronze turkey half price at £20 until 27/11</li>
<li>750ml Dow&#8217;s Trademark Finest Reserve Port 1/2 price at £6.49 at <strong>Tesco</strong></li>
<li>100g Extra Special smoked salmon down from £2.98 to £2 at <strong>Asda</strong></li>
<li>2 for 1 on Mr Kipling mince pies at £1.79 at <strong>Sainsbury’s</strong></li>
<li><strong>Sainsbury’s</strong> has 900g box Jacob’s biscuit for cheese down from £6.50 to £4.33</li>
<li><strong>Sainsbury’s</strong> chocolate log down from £2.30 to £1</li>
<li><strong>Sainsbury’s</strong> large Taste the Difference cognac laced xmas pud half price at £6</li>
</ul>
<p>If you like bargains, why not give our <a href="http://menus4mums.co.uk/menu-plans-for-easy-dinners/" target="_blank">meal plans</a> a go for just £6.95 for 4 weeks?</p>
<p>&nbsp;</p>
<!-- PHP 5.x -->]]></content:encoded>
			<wfw:commentRss>http://menus4mums.co.uk/2011/11/bargain-spotting-for-23-november-6-december/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bargain Spotting for 8-22 November</title>
		<link>http://menus4mums.co.uk/2011/11/bargain-spotting-for-1-8-november/</link>
		<comments>http://menus4mums.co.uk/2011/11/bargain-spotting-for-1-8-november/#comments</comments>
		<pubDate>Wed, 02 Nov 2011 18:55:45 +0000</pubDate>
		<dc:creator>Alison Pinto</dc:creator>
				<category><![CDATA[Old Bargains]]></category>

		<guid isPermaLink="false">http://menus4mums.co.uk/?p=1990</guid>
		<description><![CDATA[Welcome to our latest bargain spotting highlights. We hope they save you money. If you see any good bargains yourself, please post them on our Facebook page! Sainsbury’s Bags of satsumas down from £2.19 to £1 500g packs of trimmed leeks on 2 for 1 at £1 – ideal for leek &#38; potato soup 200g [...]]]></description>
			<content:encoded><![CDATA[<p>Welcome to our latest bargain spotting highlights. We hope they save you money. If you see any good bargains yourself, please post them on our <a href="http://www.facebook.com/Menus4mums" target="_blank">Facebook</a> page!</p>
<p><strong><span style="text-decoration: underline;">Sainsbury’s</span></strong></p>
<ul>
<li>Bags of satsumas down from £2.19 to £1</li>
<li>500g packs of trimmed leeks on 2 for 1 at £1 – ideal for leek &amp; potato soup</li>
<li>200g organic grated Cheddar cheese down from £1.85 to £1</li>
<li>McDougal&#8217;s 1.5kg plain or self-raising flour £1.79 to £1.19</li>
<li>1kg Napolina spaghetti down from £2.19 to £1</li>
<li>225g Taste the Difference frozen Jumbo king prawns ½ price at £2.50 until 15 Nov</li>
</ul>
<p><strong><span style="text-decoration: underline;">Asda</span></strong></p>
<ul>
<li>Mission Deli wraps down from £1.59 to £1 – nice change from sandwiches</li>
<li> 2.5kg Desiree potatoes down from £1.90 to £1</li>
<li> 340g turkey stir fry down from £2.63 to £2</li>
<li> 2x Debbie &amp; Andrew&#8217;s sausages for £4</li>
<li> 500g Anchor spreadable down from £2.90 to £2</li>
</ul>
<p><strong><span style="text-decoration: underline;">Tesco</span></strong></p>
<ul>
<li> Fabulous Bakin Boys flapjack fingers on 2 for 1 at £1.50 &#8211; great lunchbox treat</li>
<li>6 Alaskan salmon fillets 1/2 price at £5.50</li>
<li>500ml Borges or Napolina extra virgin olive oil 1/2 price at £1.89</li>
<li>Princes 4x tuna chunks in oil 1/2 price at £3.49</li>
<li>600g Nestle Cherios 1/2 price at £1.37</li>
</ul>
<p><strong><span style="text-decoration: underline;">Waitrose</span></strong></p>
<ul>
<li>2x 500g chicken breast fillets for £8 (normally £6.89 each)</li>
<li>430g Aberdeen Angus meatballs down from £3.49 to £2.30</li>
<li>150g organic blueberries 1/2 price at £1.99</li>
<li>125g organic raspberries down from £3.29 to £2.29</li>
<li>2x500g yeo Valley organic spreadable for £4 (normally £2.85 each)</li>
</ul>
<p><span style="text-decoration: underline;">The Co-op</span></p>
<ul>
<li>Danepak bacon on 2 for 1 at £3</li>
<li>4 Scottish salmon fillets (skin on) 1/2 price at £3.75</li>
<li>2.5kg white potatoes down from £1.35 to £1</li>
</ul>
<p><span style="text-decoration: underline;">Christmas</span> &#8211; for those who like to stock up early!</p>
<ul>
<li>Mr Kipling mince pies 1/2 price at 89p at Morrison&#8217;s</li>
<li>1 kg salmon side 1/2 price at £10</li>
<li>for those who like to get cooking them early &#8211; 2x500g sprouts for £1 at Tesco</li>
<li>Cadbury&#8217;s Festive friends biscuits 1/2 price at 89p until 15 November</li>
<li>454g rich fruit Xmas pud 1/2 price at £1.25 at the Coop</li>
<li>1.1kg British gammon joints 1/2 price at £5</li>
<li>750ml Dow&#8217;s Trademark Finest Reserve Port 1/2 price at £6.71</li>
</ul>
<p>If you like bargains, why not give our <a href="http://menus4mums.co.uk/menu-plans-for-easy-dinners/" target="_blank">meal plans</a> a go for just £6.95 for 4 weeks?</p>
<!-- PHP 5.x -->]]></content:encoded>
			<wfw:commentRss>http://menus4mums.co.uk/2011/11/bargain-spotting-for-1-8-november/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bargain Spotting for 12 October &#8211; 1 November</title>
		<link>http://menus4mums.co.uk/2011/10/bargain-spotting-for-12-october-1-november/</link>
		<comments>http://menus4mums.co.uk/2011/10/bargain-spotting-for-12-october-1-november/#comments</comments>
		<pubDate>Wed, 12 Oct 2011 11:01:58 +0000</pubDate>
		<dc:creator>Alison Pinto</dc:creator>
				<category><![CDATA[Old Bargains]]></category>

		<guid isPermaLink="false">http://menus4mums.co.uk/?p=1928</guid>
		<description><![CDATA[Welcome to our latest bargain spotting highlights. We hope they save you money. If you see any good bargains yourself, please post them on our Facebook page! Tesco- valid until 24 Oct Garlic down to 19p each Peppers down from 70p to 63p 2.5kg Maris Piper potatoes down from £1.74 to £1.39 &#8211; perfect for [...]]]></description>
			<content:encoded><![CDATA[<p>Welcome to our latest bargain spotting highlights. We hope they save you money. If you see any good bargains yourself, please post them on our <a title="Facebook" href="https://www.facebook.com/Menus4mums" target="_blank">Facebook</a> page!</p>
<p><span style="text-decoration: underline;">Tesco- valid until 24 Oct</span></p>
<ul>
<li>Garlic down to 19p each</li>
<li>Peppers down from 70p to 63p</li>
<li>2.5kg Maris Piper potatoes down from £1.74 to £1.39 &#8211; perfect for fluffy mash!</li>
<li>6 medium free-range eggs down from £1.48 to £1.30</li>
<li>500g Healthy Living extra lean steak mince down from £3.30 to £3</li>
<li>1kg Tesco frozen mixed veg down from £1 to 80p &#8211; a great freezer standby</li>
</ul>
<p><span style="text-decoration: underline;">Morrison&#8217;s</span></p>
<ul>
<li>4x410g Branston baked beans half price at £1</li>
<li>1l Ribena half price at £1.38</li>
<li>4 chicken breast fillets half price at £3.25</li>
<li>Giant pineapple half price at £1.25</li>
<li>Young&#8217;s 10 Omega fish fingers half price at 99p</li>
</ul>
<p><span style="text-decoration: underline;">Asda</span></p>
<ul>
<li>8 Chosen by You tortillas down from £1.28 to £1 &#8211; great change from sandwiches</li>
<li>400g mild Cheddar cheese down from £2.76 to £2</li>
<li>Sharwood&#8217;s 10 Puppadums down from £1.34 to £1</li>
<li>4x400g Branston baked beans down from £2 to £1</li>
<li>1l Prince&#8217;s orange juice (and apple too) down from £1.10 to 70p</li>
</ul>
<p><span style="text-decoration: underline;">Waitrose</span></p>
<ul>
<li>Yeo Valley organic Yeo&#8217;s tubes down from £1.67 to £1.33</li>
<li>Yeo Valley organic Little Yeo&#8217;s 4 smooth yogurts down from £1.67 to £1.33</li>
<li>450g pots Yeo Valley organic selected yogurts down from £1.39 to £1.11</li>
<li>Ben &amp; Jerry&#8217;s selected ice cream down from £4.45 to £2.50</li>
<li>400g Rankin outdoor bred sausages down from £2.59 to £1.72</li>
<li>Old El Paso 8 soft flour tortillas down from £1.68 to £1.12</li>
<li>Old El Paso 12 Taco shells down from £1.64 to £1.09 &#8211; both ideal for a Mexican night!</li>
</ul>
<p><span style="text-decoration: underline;">Sainsbury&#8217;s</span></p>
<ul>
<li>Taste the Difference 800g wholemeal multi-seeded loaf down from £1.35 to £1</li>
<li>3 for £1 on small packs of Whitworths dried fruit (eg dates, mango, apricots) &#8211; great for lunchboxes</li>
<li>225g Taste the Difference frozen jumbo king prawns half price at £2.50</li>
<li>12 woodland free-range medium eggs down from £2.65 to £2 &#8211; great for baking afternoons!</li>
<li>4 baking potatoes down from 70p to 60p &#8211; ideal for a Saturday lunch</li>
<li>Bag of 6 kiwis down to £1</li>
<li>Medium pineapple down to £1</li>
<li>2 for 1 on bags of satsumas at £2.19</li>
<li>2 for 1 on large mangoes at £2</li>
<li>Revilla 110g chorizo half price at £1</li>
</ul>
<p><span style="text-decoration: underline;">Ocado</span></p>
<ul>
<li>2 x 200g Waitrose soft cheese for £1.50 (normally 85p each)</li>
<li>Black Farmer sausages and chipolatas down from £2.79 to £2.37</li>
<li>500g Waitrose organic couscous half price at 49p until 31 Oct</li>
<li>250g Waitrose apricots half price at 99p until 31 Oct</li>
</ul>
<p>If you like bargains, why not give our <a href="http://menus4mums.co.uk/menu-plans-for-easy-dinners/" target="_blank">meal plans</a> a go for just £6.95 for 4 weeks?</p>
<p><span style="text-decoration: underline;"> </span></p>
<p><span style="text-decoration: underline;"> </span></p>
<p><span style="text-decoration: underline;"> </span></p>
<p><span style="text-decoration: underline;"> </span></p>
<p><span style="text-decoration: underline;"> </span></p>
<p><span style="text-decoration: underline;"> </span></p>
<p><span style="text-decoration: underline;"> </span></p>
<p><span style="text-decoration: underline;"> </span></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<!-- PHP 5.x -->]]></content:encoded>
			<wfw:commentRss>http://menus4mums.co.uk/2011/10/bargain-spotting-for-12-october-1-november/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bargain Spotting for 28 September &#8211; 11 October</title>
		<link>http://menus4mums.co.uk/2011/09/bargain-spotting-for-28-september-11-october/</link>
		<comments>http://menus4mums.co.uk/2011/09/bargain-spotting-for-28-september-11-october/#comments</comments>
		<pubDate>Wed, 28 Sep 2011 13:09:34 +0000</pubDate>
		<dc:creator>Alison Pinto</dc:creator>
				<category><![CDATA[Old Bargains]]></category>

		<guid isPermaLink="false">http://menus4mums.co.uk/?p=1875</guid>
		<description><![CDATA[Welcome to our latest bargain spotting highlights. We hope they save you money. If you see any good bargains yourself, please post them on our Facebook page! Sainsbury’s Bag of 6 Cox/Gala apples ½ price at £1 Pack of 12 Sun-Maid raisin mini snack boxes down from £1.53 to £1 400g Taste the Difference English [...]]]></description>
			<content:encoded><![CDATA[<p>Welcome to our latest bargain spotting highlights. We hope they save you money. If you see any good bargains yourself, please post them on our <a title="Facebook" href="https://www.facebook.com/Menus4mums" target="_blank">Facebook</a> page!<br />
<span style="text-decoration: underline;">Sainsbury’s</span></p>
<ul>
<li>Bag of 6 Cox/Gala apples ½ price at £1</li>
<li>Pack of 12 Sun-Maid raisin mini snack boxes down from £1.53 to £1</li>
<li>400g Taste the Difference English vintage reserve Cheddar cheese on 2  for 1 at £4.25</li>
<li>2x 4 packs of Heinz baked beans for £3.50</li>
<li>675g Shredded Wheat (30 biscuits) on 2 for 1 at £2.75</li>
<li>Birds Eye 12 omega 3 fish fingers ½ price at £1.24</li>
<li>Taste the Difference sausages down from £2.59 to £2</li>
</ul>
<p><span style="text-decoration: underline;">Ocado/Waitrose</span></p>
<ul>
<li>Bags of pears on 2 for 1 at £1.99</li>
<li>2x 500g chicken breast fillets for £8 (or £6.89 each) – worth stocking up the freezer</li>
<li>2x 350g Quorn mince for £4 (or £2.97 each) – ideal for veggies.</li>
</ul>
<p><span style="text-decoration: underline;">Morrison’s</span></p>
<ul>
<li>Tins of Heroes less than ½ price at £4.49 – stock up early for Xmas</li>
<li>Bags of Cox apples ½ price at 95p</li>
</ul>
<p><span style="text-decoration: underline;">Asda</span></p>
<ul>
<li>Mission 8 soft tortillas down from £1.56 to £1 – great change from sandwiches</li>
<li>2 bags of Granny Smith apples for £2 (or £1.50 each)</li>
<li>2x 800g easy-carve beef joints for £10 (or £7.18 each)</li>
<li>2x 400g Debbie &amp; Andrew’s sausages for £4 (or £2.58 each) – some of our fave sausages!</li>
</ul>
<p><span style="text-decoration: underline;">Tesco</span></p>
<ul>
<li>Discovery 8 tortillas down from £1.59 to £1 until 2 Oct</li>
<li>2 for 1 on 500g Clover spread at £2</li>
<li>2 for 1 on Countrywide lighter butter at £2.68</li>
<li>Petits Filous packs of fromage frais on 2 for 1</li>
<li>Danepak bacon on 2 for 1 at £3</li>
<li>1.5kg Finest pork leg joint ½ price at £5.98 – ideal for a Sunday roast</li>
<li>Jus Rol 2 x 500g puff (or shortcrust) pastry on 2 for 1 at £2.60 – ideal for pies or sausage rolls</li>
</ul>
<p><span style="text-decoration: underline;">The Co-op </span></p>
<ul>
<li>500g Flora Buttery 1/2 price at £1.09</li>
<li>Weetabix Weetos 1/2 price at £1.27</li>
<li>1.5kg Maris Piper potatoes 1/2 price at 75p</li>
<li>Mackie&#8217;s ice-cream 1/2 price at £1.64</li>
<li>Danepak bacon on 2 for 1 at £3</li>
</ul>
<p>If you like bargains, why not give our <a href="http://menus4mums.co.uk/menu-plans-for-easy-dinners/" target="_blank">meal plans</a> a go for just £6.95 for 4 weeks?</p>
<!-- PHP 5.x -->]]></content:encoded>
			<wfw:commentRss>http://menus4mums.co.uk/2011/09/bargain-spotting-for-28-september-11-october/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

